Prep (Nursery - Year 6) Senior (Year 7 - Sixth Form)

World Ready

A World of Wellbeing

A World of Wellbeing

In our busy lives, take some time out to nourish your mind, body, and soul. Use our filter to find an avenue to rejuvenate and centre yourself.

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Wellbeing Self-help

Exploration of self-care and researching ‘self-help’ literature to see what works, including research, websites and books.

Who is it open to?

All years

Where does it take place?

R

When does it happen?

Thursdays, 4:30pm - 5:30pm

Who is in charge?

NL

Paint by Numbers

A chance for students to practice some mindfulness by painting by numbers to produce a piece of artwork.

Who is it open to?

Year 7, Year 8

Where does it take place?

S11

When does it happen?

Thursdays, 4:30pm - 5:30pm

Who is in charge?

LXB

Mindfulness Colouring and Handlettering

An opportunity for relaxing creativity: colouring designs or creating your own inspiring hand lettering phrases as cards or art.

Who is it open to?

All years

Where does it take place?

S6

When does it happen?

Thursdays, 4:30pm - 5:30pm

Who is in charge?

RME

Yoga for Beginners

Learn the basics of yoga as a method of relaxation and movement. Each class will include 40 minutes of movement and breath work followed by a mediation.

Who is it open to?

Fifth, LVI, UVI

Where does it take place?

Lower Library

When does it happen?

Mondays, 4:30pm - 5:30pm

Who is in charge?

OMB

ReadRelax

Chill with treats and books.

Who is it open to?

Fifth, LVI, UVI

Where does it take place?

Quiet Room

When does it happen?

Mondays, 4:30pm - 5:30pm

Who is in charge?

SMB